A lot of the time researching sex leads to some interesting discoveries. Some of these discoveries are about my partner and new ways to make her sexually happy, the other times the discoveries are about myself and what I really think about sex. When I first heard about the erotic party/ happening bar scene I knew that I had to try it out, if for no other reason than the fact that I wanted to see if pushing my boundaries would help me learn something about myself.

Firstly for those that don’t know, an erotic party is when a lot of people get together (Usually in a club, which is why they are also known as ‘sex clubs’ and ‘happening bars’) and experiment sexually, mostly with group sex or voyeur fantasies. The rules are usually quite strict: no single guys, being polite and respectful of other people at all times etc.

Just standing outside one of these places teaches you a lot about yourself: you’d be amazed how many people suddenly decide that they are happier not opening those doors! You will feel nervous and it is also a good time to check that both of you want to go ahead with it. Just going in a watcher is fine and most people will be accepting of this: you don’t have to get involved if you don’t want to.

Inside the Happening Bar

As soon as you walk in you will want to on your partner’s mental state at all times. At the start it is pretty easy for her to get a little overwhelmed as sex is everywhere, so I make a point of asking my partner whether she wants to stay or not. This is one of the keys to all fantasy situations: as soon as one partner isn’t enjoying it, instantly end it.

A good place to start is the viewing area (Most clubs should have one). The viewing area is usually quite busy and so it is a good idea to chat with the other couples. Mostly it is accepted to talk with anyone about anything, even non-sexual topics, so just enjoy the interaction. The other couples are usually pretty friendly and normal: it is actually quite rare to find anyone who has really twisted views on life. The key thing to remember is that the interaction should be friendly and free. If they suggest something sexual, it is okay to refuse, they won’t be offended.

Many couples simply go to these clubs as a form of unusual foreplay. Instead of joining in with the activities, they wait until they get home, then use elements of the experience to create a sensual fantasy for both of them to enjoy.

Erotic Party Advice

While we enjoyed our experience at the party, we don’t feel any great need to go back, but we also don’t feel intimidated by the idea of going back. What we discovered was that the scene was relaxed and accepting.

If you are interested in the erotic party scene I would recommend just going without any expectations that anything will happen: even people who think they are keen often change their mind inside the club. Instead you should look at it as a particularly wild party, have a good time and if you feel like doing something make sure that both you and your partner know where your boundaries lie.

Source: http://ezinearticles.com/?Experimenting-With-Erotic-Parties-and-Happening-Bars-Scenes—Group-Sex-Etiquette&id=3817708

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Some people are straight, while others are not. We often refer to those who are not straight as homosexuals-either gays or lesbians to be exact. But, there is an often- overlooked segment of the gay/lesbian and straight communities: the bisexuals, also popularly known as “bi’s”. So what exactly is bisexuality? According to Wikipedia, “bisexuality is a sexual orientation which refers to the romantic and/or sexual attraction of individuals to others of either genders or sexes.” However, a bisexual person may have varying degrees of attraction to either sexes, and may not necessarily have an equal attraction to both sexes.

Unlike homosexuality, this sexual orientation is loosely interpreted; bisexuality is often perceived as just a “phase or transition”, and that bisexuals simply can’t make up their minds whether to go straight or gay. However, just like homosexuality, the causes of bisexuality are far from understood. Some people believe that a person is born with a specific sexual orientation, while others think that this is mostly due to socialization or the individual’s own choice; for some, it is a mix of both.

Since a person’s biological, social and cultural factors differ for each person, one’s sexuality is entirely unique from the other. Although a lot of people presume that bisexuality is just a phase some people go through, any sexual orientation can actually be described as a phase. As humans, we are different from each other.

Each person has his/her own sexual feelings and behaviour, which may constantly change over time. The formation of an individual’s sexuality is a continuing process, so bisexuality may just be a transitional step for many people who are in the process of accepting their sexual preferences, or a secure, long-term individuality.

Most gay men can be easily identified by the clothes they wear and their manner of speech. While there are those who are still “in the closet”, a lot of gays today are “out and proud”; they have no qualms about revealing their true sexual orientation. Lesbians are becoming even harder to identify, because most of them nowadays wear makeup and sexy clothes, and would often be mistaken as straight women.

Bisexuals are no different– just as gays and lesbians, they come in all sorts of shapes and sizes, from all occupations, and from all walks of life. Often, the stereotypes about bisexuals as unreliable, sex-crazed and not queer enough are more myth than truth. One common myth about a bisexual person is that he/she constantly needs to be sexually involved with both a man and a woman simultaneously.

This is a usual misconception, because some bisexuals don’t even engage in sexual activity with one or either genders. They can be just like heterosexuals and gays, who may choose to be sexually involved with an exclusive partner in a long-term, monogamous relationship. However, there are no set rules as far as relationship goes, so it is not surprising if some may be involved in open marriages.

Source: http://ezinearticles.com/?Understanding-Bisexuality&id=5483652

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The best way to begin a sensual lesbian erotic massage is to start with a warm bath or shower. Take turns to massage each others tensions away with sensual and slow soap stoke over the whole body. It is always nice to take the extra effort and have candles and some relaxing music to set up a special space.

Make some loving eye contact during the lesbian massage to really connect your tenderness and love. If you really enjoy the sensations and your touch, this will be communicated to your partner. Dry each other with soft towels and lead her to the warm massage room. Start with feathers and let it slowly move over her tummy, legs, breasts and legs. One can also use some fur as this feels so sensual. Make sure you have some warm massage oil and that the room is warm and private.

How To Do Sensual And Erotic Lesbian Massage Strokes

Generally, slow, sensual strokes feel much more erotic. Make the way you move into each stroke on the body very gentle. Leave the body with your stoke with sensitivity too. This flowing and sensitive erotic massage stroke will enable your lover to really relax.

Maintain total presence on your hands and heart during the massage. Imagine love and energy coming out of your palms and into your love. One can use your breath to magnify the energy in your hands. Remind your lover to breath into her belly as this will enable her energy to move. Spend a lot of time massaging the breasts as these are the positive pole of a woman’s sexuality.

End the massage with a yon i or vulva massage.

It is nice to use lubricant for this stage of the massage. Start by placing your hand on the genitals and hold.

For more on genital massage strokes on the vulva, go to sensual massage strokes. Tantric talking is another powerful way to increase the sexual energy. Read my free 25 dirty talking phases. Great sex is your birthright!

Source: http://ezinearticles.com/?Sensual-Lesbian-Erotic-Massage-Tips-That-Will-Have-Her-Squirming-With-Pleasure&id=3290713

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Many women have become comfortable with the fact that they are attracted to other women, but they often have no idea how to meet other women who feel the same attraction. It’s perfectly understandable. Many of us have been married, have busy work lives and just haven’t had the time to keep up on our social activities, let alone socializing with lesbian or bisexual women. Here are ten ways you can meet lesbian and bisexual women, both online and in the real world.

1. Online discussion forums and chat rooms for lesbians and bisexual
women. Start searching google for lesbian social sites, discussion forums and activity groups. Take the time to post messages, get involved in the groups and join the live chats. If you see someone who piques your interest send her a polite private message to introduce yourself. Most of all, have fun and get involved. You’ll share and learn knowledge in the process.

2. There are a number of lesbian dating sites online. Lesbian dating sites can be a great place to meet women who are looking for the same thing you are. Lesbian dating is big business online so if you’re serious about wanting to meet someone then there are some things you can do to greatly improve your odds of successfully meeting the right woman online. Join several of the bigger dating sites. Write a profile and include a recent photo of yourself. Make yourself sound interesting. You can do it – tell them about your hobbies or interests. Keep it light and fun to invite responses. Don’t just sit there and wait. Browse through the profiles and send a few friendly messages to let women know you’re interested in them. Finally, don’t stop too soon. It may take months to find your Ms. Right. Anything worthwhile is worth the wait, right? Give it a little time and you may just be successful.

3. Social networking sites have only been around a few years but they have quickly become a way to meet interesting people both locally and worldwide. Be careful of game players but there are thousands of potential friends just waiting to be found in these networks. Most social networking sites allow you to search by geographic location (and sexual orientation) to meet new friends in your area, or perhaps in areas where you’ll be traveling.

4. Gay and lesbian bars can be a good way to get out and socialize with women who speak your language. Most larger cities and many smaller towns have gay and lesbian bars or hangouts where you can meet lesbian and bisexual women. If you’re shy find a friend to go with you the first time, then get to know some folks so you don’t have to go in alone. Do a little research before you go. Many of these bars and nightclubs have a web site where you can check to see when they have women’s night, karaoke, shows, etc. Sometimes it’s easier to show up when there is something of interest to you going on. My maternal instinct kicks in here so I should tell you to be careful of alcoholics and druggies but you can meet some nice people out at the bars and nightclubs.

5. Gay and lesbian social groups exist in many cities. A quick Google search might uncover a local Gay and Lesbian Center, Gay Straight Alliances at local colleges/universities or even a lesbian social group. Look for local lesbian mailing lists at Yahoo and similar services. Sometimes these groups have web sites or print publications where you can introduce yourself. The more you mingle and meet people, the more new people you will meet as you are introduced to friends of friends.

6. Lesbians love sporting activities whether they are playing or watching. Softball, volleyball and basketball are common lesbian interests. So is watching professional sports teams. Many communities have women’s professional sports teams such as football or basketball. If you happen to show up you’re bound to find lesbians both playing and watching. This is an especially useful tip if you happen to live in a smaller town where there are no openly gay and lesbian activities.

7. Church – yes churches can be a great way to meet lesbian women. If your community has a “welcoming congregation,” that usually means the church welcomes gay and lesbian people. Metropolitan Community Churches, Unitarian Universalist Churches and The United Church of Christ among others are known to be welcoming churches. You’re very likely to meet lesbian and bisexual women who never go to the bars. If you’re looking for a committed relationship this might not be a bad place to meet suitable women.

8. Gay neighborhoods and business centers exist in many larger cities. Do a little research to find out if there are gay and lesbian neighborhoods in your area. If so, there are sure to be lesbian friendly coffee shops and hangouts in the neighborhood. You will often find LGBT businesses clustered together in a shopping mall, on a street or in a neighborhood.

9. Local gay publications usually contain personal ads, organizations, welcoming businesses, a calendar of upcoming events, concerts and news of interest to the local community. You can try a Google search for these publications or look at local gay and lesbian bars or businesses. They frequently stock LGBT publications for their customers.

10. Perhaps one of the most effective ways to meet lesbian and bisexual women is through friends. Don’t ever discount the power of friends and networking. If you can only meet one or two lesbian or bisexual friends, that’s enough to get started. It’s great to have friends anyway, but they can introduce you to their lesbian and bisexual friends and before you know it you’ll have a bunch of friends. With these new friends comes the opportunity to meet even more people, engage in fun activities with your new women friends such as hiking, sports, card games or whatever.

Source: http://ezinearticles.com/?Ten-Simple-Ways-to-Meet-Lesbian-and-Bisexual-Women&id=4967663

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“Women are so complicated,” many of my male friends lament. “It’s so hard to know what they want.”

Of course, I have to disagree. I think it’s fairly simple if men are open to accepting the differences between what women want and what men want. Just as there are turnoffs for men, there are turnoffs for women when it comes to dating someone new.

Know what will send a woman running for the hills, and you’re likely to avoid making these mistakes in your own dating escapades.

Here are the top 10 turnoffs for women, according to Marie Terry-Bivens, Psy.D., a psychologist in private practice and member of the Hawaii Psychological Association.

10) Aman who either commits too fast or will never commit to anything. Men make a mistake by making a big deal out of the first date, says Terry-Bivens. Making the date a heavy thing just puts pressure on the woman and on the whole situation and breeds discomfort. On the other hand, a man who can’t get anything started can be really frustrating. Here’s a great ask-out for the first date: “Let’s go grab some coffee!”

9) Men who say they will call and then don’t. Women love follow-through and reliability in a man, says Terry-Bivens. A desirable man is going to be a rock of reliability and trustworthiness. Not doing what you say you’re going to do is a huge turnoff.

8) Men who call only after dark. Men have a reputation for only wanting one thing to begin with, says Terry-Bivens. A desirable man is going to be interested in a woman’s daily life as well as what promise the night might hold.

7) Sexist jokes or sexist anything. This may seem like a nobrainer, but I see Playboy bunny decals on the back window of pickup trucks all the time, says Terry-Bivens. My husband has a friend who tells dumb blonde jokes and wears T-shirts with animated women posing in bikinis. No wonder he can’t get a date! This sort of thing is a huge turnoff for women.

6) Jealousy or asking about a woman’s ex-boyfriends. This is a tricky one because a little bit of jealousy can be flattering. But asking about old relationships is a real dead-end move on a date, says Terry-Bivens. Obsessive jealousy is a turnoff, and I would also worry about the kind of woman who would be attracted to a display of that much jealousy.

5) Men who make generalized statements about what women like. Women hate being told what women like by men, says Terry-Bivens. Men: If you really knew what women liked, you wouldn’t need to be dating. You would be my husband!

4) Men who try to “fix” rather than just listening. Men need to learn that succeeding in a relationship with a woman is a lot easier than they may realize, explains Terry-Bivens. Men automatically want to fix problems, and they put a great deal of pressure on themselves to provide a solution. Then they get frustrated when, no matter what they do, the woman never seems satisfied. Men need to realize that most women are emotional beings – we just want to be listened to. Practice listening to what your woman is saying and repeat back to her how she is feeling. Any concrete solution is very secondary to this.

3) Men who talk about money too much, make self-aggrandizing statements or only self-deprecating comments. Men are often in a rush to impress right away, says Terry-Bivens. This can lead to way too much egotism and easily become a turnoff. Men would do better to view dating as a process of mutual discovery – don’t tell her everything good about yourself on the first date! Let her discover what is good about you and listen to what she says she likes. Then give her more of that part of you.

Too much self-deprecation can also be a turnoff. Few women want to get involved with a man out of sympathy. It’s just not exciting!

2) A man who is a smooth, womanizer-type or a man who has no self-esteem. The sexiest guys never try too hard to look smooth, explains Terry-Bivens. Romance is a good thing, but a man shouldn’t try to be so suave that the woman is completely overwhelmed. Dating and relating should be casual and fun, not too cheesy or corny. On the other hand, having no self-esteem also is a big turnoff. If a man doesn’t think he has anything going for himself, why should he expect a woman to feel differently?

1) A man who dominates the conversation and talks only about himself. The single most important thing a man can do on a date is to ask questions and listen and learn about the woman he is with, says Terry-Bivens. It’s a lot easier than putting on a show, and it will almost certainly get him further into a woman’s graces. Doing some of this intentionally will help men create the conditions of mutual discovery that make for the best dates and the most enjoyable relationships!

For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

Remember to Download your FREE copy of Suzy Bauer’s Comprehensive Guide Exposing The “Secret Hideouts”

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Sex in the movies is always sporadic, hot and smooth-but no one ever explains just how awkward hooking up can be sometimes. Hollywood never shows the weird moments when undressing seems like an obstacle course, the five minutes he took trying to get the condom on like he was Saran wrapping a popsicle or the uneasy moments after it’s over.

So let me let you in on some insight about what girls are actually thinking during sex:

Before Sex
Sex scenes are romantic and steamy, but they never portray the not so sexy moments prior to getting it on-like when he’s in the corner tripping over his pant legs and you’re on the bed stuck with your shirt above your head. Getting undressed never seems to go as swimmingly as it does on the big screen.

Here’s how it’s usually playing in a girl’s head:

“Dude, it’s not Rubix Cube, it’s a bra… ok, here, I’ll freaking get it.”

“Seriously, by the time you get that thing on I’m not going to be in the mood anymore.”

“Hmm… I wonder when the last time I shaved was.”

“Is it in..?”

During
So finally you’re undressed and things are getting pretty hot and heavy. I wish it was as awesome as it seems to be when the actors do it. Unfortunately this is how it usually goes.

On top…

“This is a terrible angle-there’s no way I could look good. I need to go to a gym.”

On bottom…

“I’m starving. I wonder if I have any pizza left over from last night.”

Too fast…

“What do you think you are, a jack hammer?”

Too much…

“What do you think I am, an acrobat? My leg does NOT bend that way.”

Giving up…

“Ok maybe if I close my eyes… oh yeah… Ryan Gosling.”

Afterwards
After all thesweat and heavy breathing is over, you’re now well aware that you’re both disgusting and lying there naked. So now what?

“Where the hell are my clothes?”

Realizing you need a shower and a reevaluation of your life:

“Really in my hair?”

For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

Remember to Download your FREE copy of Suzy Bauer’s Comprehensive Guide Exposing The “Secret Hideouts”

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It’s no secret that guys let their penises do a lot of their thinking, but, believe it or not, during sex a man’s brain works almost as hard as the brain between his legs. But it’s not so much what he’s thinking as why he’s thinking about it that should interest you. Find out what men think about during sex—and whether you should be worried.

Premature ejaculation.
Performance anxiety is a very real fear for the majority of men. That’s why almost every one of us has devised techniques to stay in the zone, including memorizing baseball statistics or doing multiplication tables.

Some, like Charles Leone, imagine they’re a power tool during sex.

“I used to have a problem with premature ejaculation until a friend I confided in told me I was thinking too much,” Leone says. “His technique was to imagine I was a power tool like a drill or even a sander. Something that just stays on when it’s turned on—like the Energizer Bunny, but more masculine.”

Leone says the tool-oriented technique helped calm his nerves by making him focus on the physical act, rather than his nervous mental state.

In order to avoid premature ejaculation a lot of men distance themselves. And, sadly, the more a guy likes a girl, the more likely he is to climax too soon—and the more he’ll need to distance himself. Sex expert Brandon Maxwell, creator of The Maxwell Multiple Climax, a sexual technique that allows guys to climax over and over again without ejaculating, says that’s why many guys avoid eye contact during sex.

“Guys are visual creatures,” Maxwell says. “If they see that the woman they like is aroused, that’s enough to make them come quick.”

That emotional distance that helps him last during sex often carries over to other parts of the relationship. For instance, Maxwell says those so-called “bad boys” who act like they don’t care about women usually have performance anxieties. In order to deal, they turn off their emotions and say, “I’m just going to do this for me.” They may last longer in sex, but their emotional relationships are usually short once a woman realizes the guy can’t fulfill her emotional needs.

Other women.
Even a man who is dating the sexiest woman in the world may occasionally think of someone else during sex: a celebrity like Angelina Jolie or that gal at the local coffeehouse.

It doesn’t mean the guy wants to leave you or cheat on you, but, sometimes, a fella likes variety even when he’s made the choice to be monogamous. Actually, ESPECIALLY if he’s made the choice to be monogamous.

Byron “Big-Naz” Williams, the former bodyguard of raunchy rapper Eminem, as well as the author of a new book, Womanizer: The Uncomfortable Truth About Men and Marriage (Xlibris), puts it this way:

“Even during the best marriage, the sex gets monotonous. So a guy relies on sexual flashbacks where he thinks about his freakiest sex encounters from, say, 10-15 years ago. The key is not to get so caught up in the memory that you shout that other woman’s name, which is why I say ‘Baby’ is the only name you should ever call out during sex.”

Knowing your man might be thinking about someone else during sex can definitely make some women feel insecure. Because of this, their boyfriends try to keep any crushes a secret.

Whatever it takes when they’re not in the mood.
“Sometimes, guys who haven’t had sex in awhile will do what we call, ‘Screwing for pride.’” says Mike Hoffman.

“If we do meet a girl who is willing, we’ll put our all into it—even if we’re not that turned on by her. So, we’ll be trying to make up for lost time and lost opportunities and we will try to imagine we’re having sex with someone we really wish we were with,” says Hoffman.

There may be no way of knowing what the guy you’re with is thinking about—but it’s not like women are exactly innocent either. Was that Brad Pitt floating through your mind last night? Yeah, I thought so.

For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

Remember to Download your FREE copy of Suzy Bauer’s Comprehensive Guide Exposing The “Secret Hideouts”

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There are many ways to move erotically, and I shall teach you the most common ones. The moves themselves are simple; the skill is in linking them together to create a dance routine that will stay on your lover’s mind long after the music stops!

Attention to detail
Throughout your show, whatever you do, each move should flow seamlessly into the next. Try to emulate the flawless movements of a snake or a big cat.

As you move, don’t forget about your facial expressions—your face should reflect love and passion throughout the performance. Stick to moves you can achieve without having to concentrate too hard.

Make sure you’re always moving. When you’re not performing a specific dance move, simply sway and undulate your hips.

Experimentation
The moves aren’t intended to be a list of things to do. Just choose the ones you like best, or try a few different ones each time you dance.

The Walk
When you walk towards or away, move like a jungle cat. Arch your back and push your breasts out. Keep the shoulders down and allow your arms to move naturally.

The Body Wave
As you stand facing your lover, imagine you’re a snake being charmed from its basket. This is a slow wave up through the body from the ankles to the breasts. Keep your feet together, shoulders down and your back straight or arched. Undulate your pelvis forwards and backwards so your movement ripples through all the muscles in your abdomen and lower thighs.

The Figure Eight
With your feet together and your knees slightly bent, begin to circle your hips. Push the left hip, then the right, out to the side, to make a figure eight with your pelvis. Don’t jerk the hips; aim for a flowing, subtle movement. Imagine you have a paintbrush attached to your knickers and you’re painting a figure eight on the floor.
For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

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There’s no better sexual position for the female orgasm than cowgirl or woman-on-top. It’s got all the right ingredients: you’re in control of everything, there’s external and internal stimulation and he can usually last longer in this sexual position than others because he’s lying on his back. But quality ingredients alone do not make a gourmet (or orgasmic) meal, you’ve got to know what to do with them.

That’s why we put together the ultimate guide to this amazing sexual position for the female orgasm. Here you’ll find out how to position yourself, ways to move and guidance on reaching that ever-elusive climax. Saddle up and read on!

The basics.
Once you’re up there, you have a few options for your legs and arms. One leg move is to squat over him with only your feet on the ground or bed on either side of his hips. This can feel great but can also have your thighs burning in moments.

You can also kneel or straddle over him in this female-friendly sexual position. This move is a little less strenuous and gives you more options. Dr. Sadie Allison, president of TickleKitty.com, says putting your feet on top of his thighs will give you even more stability.

You have more freedom with your arms when you’re on top. They can be placed anywhere from his chest, right down by his sides or around his neck. Arm position will also affect how close you are to him, how your back is and the angle he’s inside you. Try a few options to see what feels best, since every combination will feel slightly different. If you’ve maneuvered yourself to where you don’t need to balance on your arms you can use them to stimulate him—or yourself.

Switching it up a bit.
In addition to traditional arm and leg movements, you can also try reverse cowgirl, the sexual position where you’re on top facing his feet. For some couples this move can help you hit the g-spot and feel great for him. Dr. Allison recommends arching your back to hit better angles inside you and to give him a stunning visual.

Another way to switch up being on top is to change locations, specifically to a chair. Dr. Joy Davidson, sex therapist and creator of The Joy Spot, says this sexual position (where you basically sit on his lap) can make all the difference for women who may not like traditional cowgirl. Because the angle of penetration is different and you’re very close together, it can give you new sensations and offers a lot of clitoral stimulation.

“Furniture matters; don’t reject the position until you’ve tried every piece of furniture in your house,” she says.

Rolling with it.
Okay, so you’ve got your arms, legs and maybe your chair positioned, now what do you do? Start moving—and here’s how:

Up and down—This move is great for him, not quite as much for you though since the clitoral stimulation you’re getting is stopping and starting.

Rocking your hips gets maximum stimulation from his penis pushing against you and you rubbing your clitoris against him.

Rotating your hips—Figure eights, side to side, circular motions…try them all and see what works best for you.

Moving to the side—You don’t have to stay centered all the time. You can lift up, move your hips to the side and come back down or go in a circle. This move will hit spots you don’t normally get in normal up and down moves and may feel surprisingly good for him too.

The most important thing after experimenting with sexual positions is to get in a rhythm once you’ve found a few moves you like. Dr. Allison says it’s like dancing, so think of a beat and keep moving. You can even put on music if that helps.

The grand finale.
You’ve heard the hype about how easy it is to orgasm in this sexual position and now we’re going to help you do it. One of the advantages to cowgirl is that your partner’s hands are free, so put them to work! He can be stimulating you all over with his hands, a vibrator, whatever you want.

Dr. Barnaby B. Barratt, sex therapist and director of the Center for Tantric Spirituality, says being on top also helps you breathe more easily, which is key for reaching orgasm.

Dr. Allison offers a little known tip for orgasming on top: tilt your pelvis forward. It sounds so simple, but what that does is flatten your vulva onto his pubic area. Then, if you move your hips in circular motions without lifting up, you’re getting lots of clitoral stimulation (By basically masturbating on top of him. Don’t worry, he won’t mind.) and he gets to feel inside you—everyone wins!

Feeling on top when you’re on top.
Some women avoid this sexual position because they feel self-conscious about their bodies—from our boobs and stomach jiggling to our concerns about him supporting our weight when we’re on top—and it is true that you’re pretty exposed up there. But there are some tricks you can try to feel more confident.

Invest in some cute lingerie that you feel comfortable in (no one said you had to be completely naked) and do a mirror check beforehand to affirm your hotness. You can also set the mood lighting (candles or no lights at all), so you don’t feel like there’s a spotlight on your trouble areas. Sitting in a chair is also good since you’re less on display. You can also lock eyes with your partner; if he’s looking at your face then he’s not looking at your body. Start slow. If you get up there and feel awkward then change positions and next time try to go for a little longer.

The important thing is to block any negative thoughts you might have during sex. Dr. Davidson says these thoughts can knock out any sensations you might be feeling—meaning the actual sexual position won’t do much for you if all you can think about is your thighs. So focus on the positive and let your senses take over your brain for awhile. And remind yourself that your partner isn’t thinking about your tummy bulge or whatever cellulite (real or imagined) you have; he’s just thrilled you’re up there—and you know he’s turned on by you (guys can’t exactly fake it like women sometimes can). So adopt his attitude and think of yourself as a sexy woman. He obviously does!

Cowgirl isn’t for everyone and Dr. Davidson warns that it takes some practice—you might not enjoy it much the first few times around. But after a couple tries it might just become your new favorite sexual position.
For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

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Eight major themes were discovered: being present, connection, deep sexual and erotic intimacy, extraordinary communication, interpersonal risk-taking and exploration, authenticity, vulnerability and transcendence. Now, I want to make it clear that in no way did the study say (or am I saying here) that these are the components you need to achieve the best sex possible. These were simply the components that were universal to the 64 participants of this study. However, all in all, there’s a good chance that if you choose to work on these 8 themes, your sex life will improve in some way or another.

It’s also important to state that most of the participants discussed having to first reject previously constricting beliefs, scripts and “rules” about sex that they had learned from their family, friends, and society in order to be able to get to the place where they could achieve the following 8 components.

Being present, focused and embodied

This theme was the most prominent of all. It is about being completely and utterly in the moment. As one participant put it, “The difference is when I can really just let go and completely focus and be in the moment and not have that, you know, running commentary going through my head about anything else.” And as another participant stated “The room can be on fire and I probably wouldn’t even notice.”

Connection, alignment, merger, being in sync

Whether you only just met the person or if you’ve been with them for years, having a strong connection with your sexual partner is crucial for magnificent sex. A participant stated “One can have great sex with, for example, very little penetration or very little physical contact … with an intense amount of energy.” It is about being in synch with one another and losing sense of where your body ends and where your partner’s begins. Clear boundaries, self-knowledge and self-acceptance are all essential for this to happen.

Authenticity, being genuine, uninhibited, transparency

This is being uncompromisingly honest with yourself and completely transparent to your sexual partner(s). It’s being completely uninhibited and unselfconscious during the sexual encounter. Leave your body issues and insecurities at the door and let yourself be free with your partner. One participant described it as “Being able to be selfish, impulsive, free of cares, unguarded, unplanned, in the moment, emotionally available, emotionally uncontrolled.” It’s being completely emotionally naked with your partner and revealing yourself completely to them, and having them completely and fully accept you in return.

Extraordinary communication, heightened empathy

The participants in this study emphasized complete and total sharing of themselves, both verbally and non-verbally, with their partners before, during and after sexual encounters. Participants believed that being “able to listen, to respond, to organize information, to recognize, what, when, even if you’re not told, that one kind of touch elicits a certain response in your partner and another does not” was vital. The emphasis was on the importance of sensitivity, truly listening and paying attention to little things. Using touch and knowing their partner’s breathing, shuddering, goose bumps, and everything was used as a direct and erotic form of communicating with one another.

Deep sexual and erotic intimacy

The participants’ sexual partnerships all included genuine acceptance and admiration, deep mutual respect and caring for one another. Described by one participant; “It’s part of the way you act with each other long before you’re actually engaged in any kind of, you know, technical sex.” During great sex, participants felt, “loved and wanted, accepted and cherished”. Trust in one another was absolutely essential to achieve this level of intimacy.

Transcendence, bliss, peace, transformation, healing

Many participants experienced a high during sex that was similar to the one achieved during medication. Bliss, peace, awe, ecstasy and soulfulness were all words used to describe the state of mind they were able to achieve during the sexual encounter. When you get to this state of mind, great sex “can change you, can make you more than you are.” The participants described a combination of heightened altered mental, emotional, physical, relational and spiritual states occurring in unison.

Exploration, interpersonal risk-taking, fun

Sex for these individuals was seldom completely serious. “I definitely like people who can … be silly and can play, you know, like kids … explore it.” Many believed that you needed to be adventurous during sex, where you try to see where you can take yourself and your partner. Laughter and a sense of humour were crucial and, for many participants, completely essential for exploring and interpersonal risk taking. One woman said, “I can always tell that people are having great sex if they are laughing.” A male participant discussed how he always laughed at least a little bit during great sex, “either at the beginning, at the end or in the middle.” Simply put, “If you’re not having fun, it’s not great [sex].”

Vulnerability and surrender

Here, the focus was on, “being able to put your entire being in somebody else’s hands.” Sex where you can say and be anything and still feel loved, wanted, cherished, and accepted. You always feel safe. Many participants discussed surrendering control over their bodies and just being able to go where your partner leads you. Many participants stated the willingness to surrender as a quality they sought out in a sexual partner.

Minor Components

Two more categories were made that were “minor” because only a minority of participants touched on it. Those that discussed them believed that these 2 elements weren’t enough, in and of, themselves to create fantastic sex. The first theme was intense physical sensation and orgasm. The majority of men and women believed that orgasm was neither necessary nor sufficient for magnificent sex, but it was just so commonly a part of it that it was difficult to separate them in their minds. As one participant stated, it’s about achieving an “utter feeling of total satisfaction.” The second theme was lust, desire, chemistry and attraction. Some participants discussed how strong these feelings were between them and their partners and how these elements were common across their greatest sexual experiences. As one participant put it, “In each of those encounters [there is] a component of, ‘Oh my God! If I go another minute without my hands on you, I shall simply cease to be.’”

All in all, it was found that magnificent sex has nothing to do with sexual functioning (maintaining an erection, being able to get wet enough on your own, reaching orgasm, etc) and even the actual sexual behaviours and acts engaged in are much less important than the mindset and intent of the people involved. The researchers also found that the definition of “sex” is so much more than society’s standard definitions of it. It can include times when even no physical contact was involved. The researchers also speculated that “ perhaps much of what is currently diagnosed as sexual desire disorders can be best understood as a healthy response to dismal and disappointing sex”. If you’re not having great or even good sex, why would you really want sex in the first place?
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1. Lubrication

There are a variety of flavored lubes out there but while they can be fun to try out they aren’t necessary. Unlike women, men aren’t prone to infections. I suggest something from your fridge or cupboard that you really enjoy, such as chocolate, caramel or my all time favorite, honey. Yum!

Now if you aren’t down with getting super messy there is another sexy tip that I have for you. Yes, I learned it from porn. Remember to watch your porn, folks. Although just using your mouth on him can give you enough lubrication, I’ve found that it’s fun for them if you spit. I’m not great at working up huge loogies (like in porn) while giving oral sex, but even a little spit seems to liven up the mood for him.

2. Use Everything You’ve Got

Yes, you can give a hummer with just your mouth but why not use everything at your disposal? I like to go back and forth from blow job to hand job. Plus if you aren’t up for deep throating continuously, and who is, then try using your hand at the base to take some of the pressure off of your mouth. While we are mentioning incorporating hands, don’t forget you have two! So don’t make one hand do all of the work. Switch them up. I also like to use two at once. You should try this gently at first. If you’re man isn’t into pain, he may feel more like he’s receiving an Indian burn than some lovely fun.

Do you have a tongue piercing? Awesome, so do I. I recommend licking the tip of the penis every so often with the piercing to give him a thrill. Even if you aren’t pierced I bet that doing this will keep him on his toes.

I also recommend my side to side technique. This means that sometimes I move his penis from each side of my mouth, effectively having the tip hit my inner cheeks. This is fun for a few minutes.

3. Positions

Yes, it’s very easy for him to just lay on his back while you go to town but after a while this can definitely give you a neck cramp. Having him sit on the edge of the bed while you kneel on a pillow is definitely an easy switch up. You can also have him stand (depending on your heights) and perform the same way (if his legs don’t easily turn to jelly). Another position that some love (but I’ll pass on) is for you to lie back while he has sex with your mouth. I’m not into this because he may go too fast or deep and I like to be in control.

4. Don’t Forget the Twins

Yes, he has testicles. It’s easy to bypass them and just focus on his member, but many men love to have them played with a bit. Try a few different moves to see what he likes. Does he just want gentle fondling, a bit of hair pulling (if he goes au natural) or even slapping down there (some like it rough)?

5. A Bit of Pain?

As I’ve briefly mentioned above, such as a bit of ball slapping, some men (and of course women, but we are mainly focusing on him right now) love to incorporate some pain into their sex life. This can include oral sex.
For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

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There I was standing in front of the glass case of beautiful toys for the first time. The lingerie we originally came there for was forgotten. I couldn’t believe what I was seeing. They looked more like works of art than sex toys. Could my negative opinions about them have been wrong? I was in heaven, and determined to test my theories.

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Anal sex can be an exciting addition to your bedroom. And although it may seem overwhelming, with a little preparation and patience, it can be an enjoyable experience, perhaps one that you’d like to make a regular occurrence.

I know it’s somewhat taboo, and many women cringe at the idea, but anal play can be a fun addition in your bedroom. With a few tips and pointers, and keeping hygiene a priority, you can enjoy anal sex in no time.

•SAFETY: Don’t rush into it. Take your time and move forward at your own pace.
•HYGIENE: With any ass play, it’s important to keep cleanliness in the forefront of your mind, or you’ll end up with a nasty and painful infection. Cleanse yourself before and after play and if you can, go to the bathroom about two hours before you begin.
•DON’T GO BACK AND FORTH: Once play begins, whether you’re using hands, toys, or your partner’s penis, do not, again, do not penetrate the vagina or mouth after there has been penetration in the ass. The anus is filled with bacteria that are not meant to go into your other orifices. One way to lower this risk is to use condoms, changing them every time there has been anal penetration. This way, you can engage in oral sex, then use a condom during vaginal sex, and move on to anal, change the condom, and go back to vaginal, etc.
•PREPARATION: As mentioned earlier, if you plan on engaging in anal sex, try to use the restroom about two hours beforehand. If you are capable of doing so, there will be less “mess” during the actual sex.
•RELAX: You want to make sure that you’re relaxed and calm. Ass play will not be easy or comfortable if you’re tense.
•GO SLOW: Engage in foreplay and make sure you’re aroused before you venture to the ass. If this is your first time, move forward slowly. Have your partner use their fingers to massage around your sphincter. There are a lot of nerve endings in this area, so manual stimulation can feel very pleasurable. Vary the pressure placed on the anus to discover what feels the best for you.
•LUBE IT UP: Before penetration begins, make sure that you have lubrication handy, and I would highly recommend using quite a bit, after all, rather sloppy than painful.
•START WITH A FINGER: Begin with a finger, but make sure the nails are clipped and don’t have any rough edges. After the finger is lubed, slowly push it in past the sphincter muscle. After a moment or two, you should feel it loosen, accommodating the digit. Now slowly begin to play, moving in and out. As you become more accustomed to the sensations, add a second finger or move on to a toy.
•ANAL SEX: When you’re ready to move on to anal sex, lube both yourself and his penis. A penis will be a much different sensation than a finger or a toy, so take it slow. Have him push in just a small amount, then stop, allowing your body to adjust to his girth. When you’re ready, move forward a little more, repeating the process until he’s fully inside you. Then increase thrusting based on your body’s responses.
•TAKE CONTROL: Instead of having him push into you, you can control the speed and depth of penetration by pushing back against him, a little at a time. This way, you can move forward at your own pace, not his.
•MANY POSITIONS: Most people automatically think doggy style when they think of anal sex, but it doesn’t have to be. Mix it up and get creative about other positions you could use. Traditional missionary is a good option, although it may be helpful to put a pillow under your hips to assist with getting the right angle. Another great one to try is girl on top. Sit a little more forward on him than normal, and lower yourself down on to him.
•PROTECT YOURSELF: Anal sex is riskier than vaginal sex, so if you are not 100% sure of your partner’s history, wrap it up. The walls of the rectum are very thin, so there is a greater chance of bodily fluids coming in contact.
•REPLENISH: The ass does not moisturize itself the way a vagina does, so make sure to lube up again if things start to dry out.

Remember, anal sex can be a fun new experience to add to your sex life. Just remember to take it slow, lubricate, communicate and have fun!

For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

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Opening up.

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Premature ejaculation can be a problem for many couples; in fact many guys have this problem. Some guys might not suffer from premature ejaculation but still cum in less than 10 minutes. Although sex is more about quality than quantity, the female body requires much longer to get aroused and stimulated. This makes it difficult for women to get off especially if the guy cannot hold it for a while. The following are some tips and pointers for guys with this problem.

1. Don’t Worry: Guys should not worry about cumming too quickly. I know it sounds foolish and ironic, but the more you think about it the more stressed out you become, causing you to actually cum quicker.

2. Longer Foreplay: Many people believe that longer foreplay helps arouse the female body causing it to relax and help her cum faster and stronger. Although this is very true, females are not the only ones to benefit from foreplay. Longer foreplay also helps arousing the guy, makes him more relaxed and hence more confident. This helps delay ejaculation.

3. Take Control: Although girls love it when they are free and independent, and love guys who are attentive and sweet, we still want a man in bed. Guys don’t realize that girls like it when they are overpowered in bed and “dominated”. I don’t mean dominated in the sense of being rough and painful, but taking charge. A man who takes charge and control in bed is exactly what women look for. It shows masculinity and it’s a great turn on for women which helps them get aroused and cum faster.

4. Be Selfish: Let me be clear here. It is absolutely important to love and care for your partner’s pleasure. The problem, though, stems when the guy becomes too obsessed with it. That causes him to be nervous and lose his confidence in his sexual prowess. Girls like it when you want to please them but they also like it when you cum. Girls feel great when they see a guy cumming after sex. We think, “Oh yeah, I made him cum!” which in fact arouses us even more. Please do care about our needs as long as it does not affect yours.

5. Have Some Wine: Although alcohol might not be the best companion of getting a boner, a glass of wine does actually help relax the body. Share a glass of wine with your partner before intercourse, enjoy some foreplay, and get your body to relax. The more relaxed you are the more aroused you will become. Just a fair warning to all the guys out there: Do not drink too much or it will affect your ability to get erect and trust me when I say no girl likes a liquor dick!

6. Distract Your Mind: This is something that my boyfriend told me. Many times when we have sex I notice him not focused although he is physically working me and driving my body crazy. I asked him about it and he said that he was thinking about a basketball game. When I asked him why, he simply said, “I was close to cumming and so I distracted myself.” Mental tricks can be useful to help yourself not reach the “point of no return”. Just make sure it does not make you too distracted to the point where your penis becomes soft.

There are many other ways that help you not cum too quickly. I listed some from my own personal experience and I hope they help you have a better sex life.

Guys, please do not try any chemical or unknown prescriptions that say they can prolong sexual performance. I say again: quality is better than quantity, so make sure you use your hips and try to work your dick around to get the right angle and get your woman to cum.

Also a word of caution to all the girls out there: I understand how frustrating when your boyfriend/partner cums too quick before he gets you off, but please don’t make a huge fuss about it, especially if you have a boyfriend. This can cause your guy to become less confident which will worsen the problem. Enjoy every moment of your sex life!

For more hot, sexy and erotic stories visit http://www.allwomenarebisexual.com or hop in to my personal erotic website @ http://www.suzybauer.com/

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